Fat and Fifty: Laughing Our Way to Health and Wellness with Keto and Cold Beer

 Welcome to my blog, Fat and Fifty! I'm Jeremy, and if you're reading this, it means you're probably in the same boat as me - over 50 and carrying a little extra weight. But fear not, my fellow dieters and jokesters, for in this blog, we will tackle the world of health and wellness with a side of humor. And, of course, a love for cold beer!

 

As I'm about to turn 50 next month, it's time for me to take my health seriously as I begin the downhill side of a century. I'm not one to shy away from self-deprecating humor. Let's face it, my belly is my most reliable accessory. I'd like to say I have a six-pack, but these days it's looking a lot more like a keg. Even a walk out to the shop feels like I just completed the Ironman. But it's time to make a change, and I'm turning to the ever-popular Keto diet to help me shed some pounds while still enjoying my cold beer or my favorite whiskey.

 

In this blog, you'll find helpful tips and tricks to make your own Keto journey a little easier, as well as some lighthearted commentary on the joys and pains of dieting. I will also share some easy and delicious carnivore-lover recipes. From navigating the grocery store to finding the perfect low-carb beer, we'll cover it all. We'll even talk about man stuff like cars, tools, and BBQ, because being on a diet doesn't mean we have to turn in our "man card"!

 

But let's not forget the most important part - we're in this together. So let's support each other through the good days and the bad, and maybe even share a laugh or two along the way. Because let's be real, if we can't laugh at ourselves, who can we laugh at?

 

So grab a cold beer (just make sure it's a low-carb one!) or your favorite whiskey on the rocks (keto-friendly), buckle up, and let's dive into the world of Keto together. This journey might not be easy, but it's sure to be a wild ride.